Engagement Resources

Breast Cancer Facts

October is Breast Cancer Awareness month — highlighting the most common cancer in women worldwide. Share these little-known […]

Mammogram Age Guidelines

Annual mammograms are the best way to detect breast cancer early, when treatment is most effective. Yet changing […]

Managing and Reducing Stress

Cancer is one of the most stressful experiences a person can face — affecting patients and caregivers alike. […]

Tips for Mindful Eating

Managing how you eat can be as important as what you eat. Eating mindfully has been shown to […]

What are dense breasts?

Approximately 45% of women have dense breasts. Our Johns Hopkins experts share how dense breasts affect the detection […]

Prostate Cancer Awareness

September is Prostate Cancer Awareness Month. See our infographic highlighting the symptoms to watch for and screening recommendations […]

Summer Skin Safety

As you head outside for summer fun, our Work Stride Nurse Navigator shares tips for recognizing melanoma and […]

Coping with Stress

Cancer is one of the most stressful experiences a person can face in life — affecting patients and […]

Alcohol and Heart Health

Does a glass of wine a day keep the doctor away? There’s a popular belief that alcohol — […]

6 Steps to Relaxation

We all face stressful situations, and responding to stress in a healthy way is important for everyone’s emotional […]

Create a Healthy Bedtime Routine

Having trouble sleeping? A regular bedtime routine — lowering the lights, taking a shower or reading a book […]

Health Goals for 2023: Move More

As we turn the calendar to a new year, many people set goals to improve their health. This […]

Colorectal Cancer Tip Sheet

March is Colorectal Cancer Awareness Month. The most common symptom of colorectal cancer is NO symptom at all, […]

Creating a Healthier Sleep Environment

Quality sleep is critical to reduce cancer risk and generally enjoy good health. Did you know that your […]

Tips for Enjoying the Holidays

Reducing and managing stress is critical to maintaining good health, but even more so at the holidays. This […]