Customer Resources

Find out how your organization can benefit
from Work Stride.


Healthy Meals Together with Family

Does your family sit down at the table for dinner, sharing food and conversation, without TV, tablets or […]

Sunscreen and Your Morning Routine

Wearing sunscreen is one of the best — and easiest — ways to protect your skin’s appearance and […]

UV Safety Awareness

Summer is an important time to raise awareness about sun damage and the importance of skin safety. July […]

A Survivor’s Story

June 5th is National Cancer Survivors Day. Our Work Stride team wants to share with you this inspiring […]

Signs and Symptoms of Prostate Cancer

In honor of Men’s Health month, we wanted to share with you some facts about the most common […]

Increase Employee Awareness of Well-being Benefits

Getting employees to use the benefits available to them can be challenging. Click the link below to check […]

Mental Health Awareness Month

May is Mental Health Awareness Month. Though many employers recognize the importance of supporting their employees’ mental health, […]

A Day That Leads to Your Best Night’s Sleep

What you do during the day affects how well you sleep at night. Johns Hopkins sleep expert Rachel […]

What You Should Know About Melanoma

Spending time in the sun increases your risk of skin cancer, no matter the weather or season. The […]

Guided Meditation for Spring

Stress is a part of everyone’s life. It helps us adjust to new situations and cope with challenges. […]

Cancer Risk Factors

A risk factor is anything that may increase a person’s chance of developing a disease. It may be […]

Benefits of Physical Activity

Maintaining regular physical activity is important for your overall well-being and physical health. Best of all, just 30 […]

Mindful Eating

Each year, during the month of March, we celebrate National Nutrition Month. This is a great time to […]

How much do you know about sleep?

Sleep is important for overall well-being. It affects how we function every day. March is Sleep Awareness Month, […]

March is Colorectal Cancer Awareness Month

March is Colorectal Cancer Awareness Month. Colorectal cancer is the third most common cancer in the United States; […]