February is National Cancer Prevention Month, and February 4th is World Cancer Day. There are a number of things you can do to prevent or reduce your risk of cancer—following a healthy diet, understanding your family history and related risk, and getting regular cancer screenings. In addition, we thought you might find this video about exercise’s role in cancer prevention to be timely and informative.
There is much more information available on your company’s WorkStride.org site, under “Cancer Screening & Prevention”.